Choosing the right E Liquid


Here’s A Helpful Chart That Displays Nicotine Levels:

0mg/mL Nicotine

This means that there is no nicotine in your E-Liquid mixture.
Zero nicotine levels are usually ordered by people who have quit smoking but still have an oral fixation and use an electronic cigarette to satisfy it.

12mg/mL Nicotine

On the lower end of the spectrum, 12mg/ml is a comfortable level for people who prefer nicotine, but aren’t heavy vapers.
This level is also common for people who used to smoke light cigarettes.

18mg/ml Nicotine

This is the middle of the road in terms of nicotine.
Most vapers who were former smokers enjoy this level because it delivers the perfect amount of nicotine in each vape.

24mg/ml Nicotine

This is on the high side of nicotine levels and is commonly preferred by people who were formally heavy smokers (about a pack per day).
It has a noticeable nicotine level that many former smokers enjoy

More Is Not Always Better

New users of electronic cigarettes tend to choose very strong e-liquids the first time.
They remember the pain and discomfort of withdrawal symptoms when they have tried to stop smoking cigarettes in the past and are afraid this will happen again during the switch to the electronic cigarette.
More experienced users know this is not the case.
The electronic cigarette can and does deliver plenty of nicotine, and with adequate nicotine levels in your E-liquid you shouldn’t feel any withdrawal symptoms when making the switch.
Remember, you can always smoke more of an e-liquid that is a little too low for you, but if you get an e-liquid that is too high, you can make yourself sick or risk increasing your addiction to nicotine.
Be alert for symptoms of nicotine overdose.
The most common symptoms include headache, nausea, and dizziness.
If you experience any of these symptoms discontinue use of all nicotine products and speak to your doctor.
Avoid nicotine overdose by picking a sensible nicotine level for you.
Don’t let fear of nicotine withdrawals cause you to pick a level that is too high.
The electronic cigarette can be an enjoyable and easy switch from smoking cigarettes, just remember to use common sense, experiment, and listen to your body.